Free Ebook Anti Inflammatory Diet Slow Cooker & One-Pot Meals: Prep-and-Go Recipes for Healthy Eating & Weight Loss, by Emma Green
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Anti Inflammatory Diet Slow Cooker & One-Pot Meals: Prep-and-Go Recipes for Healthy Eating & Weight Loss, by Emma Green
Free Ebook Anti Inflammatory Diet Slow Cooker & One-Pot Meals: Prep-and-Go Recipes for Healthy Eating & Weight Loss, by Emma Green
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Product details
Paperback: 74 pages
Publisher: Independently published (November 30, 2018)
Language: English
ISBN-10: 1790566118
ISBN-13: 978-1790566112
Product Dimensions:
8.5 x 0.2 x 11 inches
Shipping Weight: 8.8 ounces (View shipping rates and policies)
Average Customer Review:
5.0 out of 5 stars
11 customer reviews
Amazon Best Sellers Rank:
#270,481 in Books (See Top 100 in Books)
The recipes were basic and doable, without fancy hard to find ingredients. I have tried several recipes and they are fast and tasty! Easy and straight forward recipes with attainable ingredients! I've cooked several in just a few weeks. I like the explanations and that because they are simple you can "add" to them if you choose to fit your tastes. Good investment.
Nice book to follow to to have a proper healthy diet. All the instructions are nicely organized with a proper meal plan including recipes to try at home. The author has done a great job combining all the information inside the book. It's definitely a worthy read.
I was surprised by TEA poached salmon and that was my number one recipe to try. Must say that tea here is the main component as it gives the most flavor, that is why picking the tea takes a fundamental approach. Also didn’t use salt but drizzled the fish with lime juice already in my plate.
Amaranth is just perfect for breakfast; it contains less carbs than customary oats and more fiber. Matches with any muesli ingredients like nuts, dried fruit or berries.
One of the best products to fight inflammatory is turmeric powder, this Indian spice is must have when coping with inflammatory state.
As soon as you are bored with strawberry with whipped cream try to make cold strawberry soup, the strawberry must be fully ripened.
The flaxseed are sometimes unfair forgotten, this book offers one recipe fo breakfast with them, but they can also be added to many other dishes as well.
Short tip – if not scared of hot dished additionally add chili to almost each recipe, it will only improve its anti-inflammatory qualities.
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